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This class is designed for patrons that were unable to attend the first class of the month. You will receive an email or text message if you are able to join the registration list.
This class is designed for patrons that were unable to attend the first class of the month. All patrons will be added to the waitlist initially and then registered according to attendance of the first yoga class. You will receive an email or text message if you are able to join the registration list.
Due to the popularity of this class, we have created a class to allow new participants a chance to enjoy the class. Attire: Comfortable exercise clothing. Accessories: Large beach towel or yoga mat.
Join us for this yoga class with Ruben Vasquez. The purpose of yoga is to increase overall well-being by reducing stress and tension and by increasing flexibility, strength and enhancing breathing ability. This free class offers fundamental techniques tailored to the level of ability and fitness of the participants with an emphasis on relaxation and mindfulness throughout the practice. Ongoing classes will enable participants to develop their practice at an appropriate gradual pace.
This program is sponsored by the Friends of the Land O' Lakes Library.
If you are unable to attend, please cancel at least 24 hours in advance by using the link in your registration email or by calling the library at 813-929-1214. This allows for the maximum number of patrons to enjoy this program. Thank you!
EVENT TYPE: | Health & Fitness |
The Land O’Lakes Library is located off Collier Parkway and has study & meeting spaces, and the woodworking makerspace, The Foundry.