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Join our teacher, Dianne Orcher, for Chair Yoga. This yoga class is beginner friendly, and taught in seated and standing positions using a chair as a prop.
Join our teacher, Dianne Orcher, for Chair Yoga. This yoga class is beginner friendly, and taught in seated and standing positions using a chair as a prop. The fitness goals for this program are to improve balance and increase resilience, endurance, flexibility, and range of motion.
This program is sponsored by the Friends of the Land O' Lakes Library.
If you are unable to attend, please cancel at least 24 hours in advance by using the link in your registration email or by calling the library at 813-929-1214. This allows for the maximum number of patrons to enjoy this program. Thank you!
EVENT TYPE: | Health & Fitness |
The Land O’Lakes Library is located off Collier Parkway and has study & meeting spaces, and the woodworking makerspace, The Foundry.
