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An accessible form of yoga in which participants use a chair to support their bodies in various modified poses. Space is limited. Call 813-780-0064 to register.
Yoga postures are done from a seated position bringing stability to the body. Space is limited. Call 813-780-0064 to register. Diana E. Silver Sneakers Flex Instructor
AGE GROUP: | Adult |
EVENT TYPE: | Health & Fitness |
The Zephyrhills Library is located in downtown Zephyrhills. This location has study rooms and a meeting room for visitors to reserve.
