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Come enjoy this de-stressing sound session for adults with Michele Gould. This session is intended for new participants only.
This session is intended for new participants who are 18 yrs old or older only. If you have attended the class before, please do not register. You may call the library and ask to be placed on the waitlist in case there are empty spots 24 hrs before the class.
For one hour, you will bask in the delightful sounds of Solfeggio-toned tuning forks. In this set of 9 forks, each vibrates at a specific cycle per second (measured in Hertz, Hz) and has a healing function. The facilitator, Michele Gould, will work around your ears, head, and neck to deliver the sweet tones of vibrational sound. She will give you a visualization so you can do some inner work as she does the outer work! It is an experience that you won't forget. Many clients experience deep relaxation, a decrease in anxiety, lower stress levels, pain relief, and better quality sleep, to name a few.
AGE GROUP: | Adult |
EVENT TYPE: | Health & Fitness |
The Land O’Lakes Library is located off Collier Parkway and has study & meeting spaces, and the woodworking makerspace, The Foundry.