Tai Chi at New River
Friday, December 04
1:00pm - 2:00pm
New River Branch
Meeting RoomJoin us for a Tai Chi class with Dan Suede. This class is for adults at all skill levels. This program is sponsored by the Friends of the New River Library.
Join us for a Tai Chi class with Dan Suede. This class is for adults at all skill levels. This class brings all your physiological systems from digestion, cardiovascular, respiration, immunity and mental activity up to a higher level in a gentle and low impact manner. Benefits of practicing include: greater flexibility, core stability, improved balance, less fatigue, and reduced stress.
Thank you to the Friends of the New River Library for making this program possible.
AGE GROUP: | Adult |
EVENT TYPE: | Health & Fitness |
New River Branch
The New River Library is located in Wesley Chapel close to Zephyrhills, off State Road 54. Visitors can utilize study & meeting spaces, and the Discovery Gardens makerspace.